Udwarthanam Therapy in Coimbatore

Udwarthanam Therapy at Jivanam Wellness

What is Udwarthanam?

Udwarthanam is a traditional Ayurvedic herbal powder massage designed to reduce excess body fat, detoxify the system, and improve metabolism. It is performed using specific herbal powders applied with firm, upward strokes to stimulate circulation and fat breakdown.

Ayurvedic Perspective

According to Ayurveda, weight gain and sluggish metabolism are mainly caused by Kapha dosha imbalance and accumulation of Ama (toxins). Udwarthanam helps balance Kapha, remove toxins, and activate the body’s natural fat-burning process.

Herbal Powders Used

The therapy uses carefully selected Ayurvedic herbal powders known for their fat-reducing, detoxifying, and skin-cleansing properties. The powders penetrate the skin layers, improve circulation, and support lymphatic drainage.

How the Therapy is Performed

Udwarthanam is done with dry or mildly oil-based herbal powders. The massage is performed in an upward direction using firm, rhythmic strokes. This technique helps break down subcutaneous fat and improves blood and lymph flow.

Weight Management Benefits

Udwarthanam supports healthy and natural weight reduction. It helps reduce excess fat, water retention, and heaviness in the body. When combined with proper diet and lifestyle guidance, it offers long-term weight management benefits.

Detoxification & Metabolism Boost

This therapy stimulates the lymphatic system, helping eliminate toxins from the body. It improves digestive fire (Agni), enhances metabolism, and supports better absorption of nutrients.

Skin & Body Toning Effects

Udwarthanam exfoliates dead skin cells and improves skin texture. Regular sessions help reduce cellulite, tighten loose skin, and improve overall body tone, leaving the skin firm and refreshed.

Energy & Wellness Improvement

After Udwarthanam, many individuals experience increased energy levels and reduced fatigue. The therapy helps relieve physical heaviness, improves flexibility, and promotes a feeling of lightness and freshness.

Customised Treatment Approach

At Jivanam Wellness, Udwarthanam is customised based on body constitution (Prakriti), health condition, and wellness goals. An Ayurvedic consultation ensures the therapy is safe, effective, and suitable for each individual.

Who Can Benefit?

Udwarthanam is ideal for people with obesity, slow metabolism, sedentary lifestyle, high cholesterol, and Kapha imbalance. It is also beneficial for those seeking detoxification and body reshaping.

Therapy Environment & Care

The therapy is performed by trained therapists in a clean, calm, and healing environment, following authentic Ayurvedic principles to ensure comfort, safety, and maximum results.

Frequently Asked Questions (Q&A)

Is Udwarthanam only for weight loss?
No. It also improves metabolism, detoxifies the body, tones muscles, and enhances overall wellness.

How many sessions are recommended?
Usually 7–14 sessions are advised, depending on body type and treatment goals.

Is the therapy painful?
The pressure is firm but tolerable. Mild sensitivity may be felt initially.

Are there any restrictions?
It is not recommended during pregnancy, fever, or severe weakness. Doctor consultation is required.

Can it be combined with other treatments?
Yes, it can be combined with Abhyanga, Virechana, and diet guidance for better results.