Njavara Kizhi (Medicated Rice Bundle Therapy)

Njavara Kizhi, also known as Shashtika Shali Pinda Swedam, is one of Ayurveda’s most rejuvenating and strengthening therapies. It involves the application of warm medicated rice (Njavara rice) bundles over the body using rhythmic massage techniques.

This therapy is performed by cooking Njavara rice in a blend of herbal decoction and milk, which enhances its therapeutic properties. The mixture is then tied into soft linen bundles (kizhi) and gently massaged over the entire body. The warmth, pressure, and nutrients penetrate deeply into muscles, joints, and tissues, promoting strength, nourishment, and vitality.

At Jivanam Wellness, Njavara Kizhi is performed under the supervision of skilled Ayurvedic doctors and experienced therapists to ensure complete relaxation and therapeutic benefit.

• Strengthens muscles, nerves, and joints

• Relieves chronic pain, arthritis, and stiffness

• Improves blood circulation and nourishment

• Helps in post-stroke rehabilitation and nerve weakness

• Enhances skin tone and tissue rejuvenation

• Promotes overall vitality and energy

At Jivanam Wellness, we combine authentic Kerala Ayurvedic practice with modern comfort to provide the finest Njavara Kizhi experience in Coimbatore.

Here’s why clients trust us:

• Authentic Kerala Technique: Traditional preparation of Njavara rice and herbal milk decoction.

• Skilled Ayurvedic Therapists: Expertly trained in applying correct heat and pressure.

• Personalized Formulation: Ingredients and duration are customized based on your dosha and health condition.

• Pure Herbal Ingredients: Only organic Njavara rice and genuine Ayurvedic herbs used.

• Holistic Environment: A serene and hygienic space that enhances relaxation and healing.

Whether you are recovering from nerve issues, muscle stiffness, or fatigue — Njavara Kizhi offers a deeply restorative experience that rejuvenates body and mind.

1. Who can benefit from Njavara Kizhi?
It’s ideal for people with arthritis, paralysis, muscle weakness, or general fatigue.

2. How is it different from Podi Kizhi?
Podi Kizhi uses dry herbal powders for pain relief, while Njavara Kizhi uses medicated rice in milk and decoction for nourishment and strength.

3. How many sessions are recommended?
A typical course includes 7–14 sessions for optimal results.

4. Is it safe for all age groups?
Yes. It’s especially beneficial for the elderly, athletes, and people recovering from physical weakness.

Re-energize your body and mind through Njavara Kizhi Therapy at Jivanam Wellness, Coimbatore. This time-honored Ayurvedic treatment enhances vitality, promotes flexibility, and nurtures the body at a cellular level.

Book your Njavara Kizhi session today and experience Ayurveda’s nourishing touch — natural, soothing, and deeply restorative.